Everyone…
Housewives, doctors, coaches, fitness instructors, and people who lose 10–20 kilograms,…
In short, everybody…
So why?
Since all the nutrients necessary for the growth and development of all living things are found in food.
Whether for pleasure, health, or just survival, everyone eats. Many individuals now question the meals they consume in order to lead healthy lifestyles.
Therefore, the topic of eating and food is attractive to everyone.
Why? I believe this is because they aim to appeal to everyone, not just a limited number of customers.
As Aristotle said, ” The ignorant man pronounces, the wise man questions and reflects.”
So please consider that.
Let’s take a look at the person’s area of expertise to see who you should listen to for advice on food.
Who is the expert?
An expert is a person who has received training in a certain subject, many years of experience working in that field, and competence in that field.
When your child is unwell, for instance, you take them to the pediatrician. Who is a pediatrician? He is an expert in the area who possesses a medical degree, has completed his specialized training in pediatrics, and works in that field for many years.
So why don’t we pay attention to the food expert?
Who are the authorities on food?
Agricultural engineers are qualified individuals with knowledge and experience in the area of growing grains, vegetables, and fruits using scientific methods.
Experts in food science, food processing, and food safety are food engineers and food scientists.
Chefs receive specialized training in flavors, culinary techniques, and creating recipes in the kitchen.
Dietitians are experts in nutrition, menu planning, and particular diets.
People with a master’s or Ph.D. in food and nutrition, as well as a degree in food engineering, are considered experts in the fields of food science and nutrition.
Think carefully about who and what you listen to. Try not to stress yourself out by giving your brain too much wrong information.
Stay with love,
Food Dr. & Chef
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